What do days at the office, wild nights, and hot dates all have in common? They can be damaging to your skin. That’s right. The makeup you wear on a daily basis and the makeup you wear on a special occasion isn’t any different to your skin. It can clog pores, cause wrinkles, and even cause eye damage.
While it is important to wash your face before bed every night, it can be hard for the busy women of the world to remember, even when permanent damage to your skin is a threat. Here are some helpful reminders why you should always sleep with a clean face and tips on how to remember to do so.
Keep an eye on your eyes: At a recent visit to an eye doctor he informed me that even sleeping with a little bit of mascara on my eyes can cause severe damage. It can cause dry eyes and possible further damage. Also, wear sunglasses! The UV rays from the sun do more than cause damage to your eyesight; it can cause premature aging and wrinkles.
Tend to your skin: Many women sleep with their make up on thinking it’s not a big deal. Sleeping with foundation on can clog pores causing breakouts and wrinkles. Also, thick foundations are terrible for your skin. I suggest using a tinted moisturizer with SPF.
Reverse the damage done: It takes time for both your eyes and your face to repair themselves and a little TLC from you. You must consistently give yourself a good face wash. Have trouble remembering? Keep a good eye pad and face wipe on your night stand. Almay has a great eye pad that doesn’t sting the eyes and Olay carries a fabulously large face wipe that will get the day off of your face. But even making sure your face is clean before a good night’s sleep isn’t enough. Keep your skin moisturized, it will thank you. Do this by keeping an eye cream and face moisturizer by your bedside as well.
If you want to go that extra mile in skin care, come in and try a peel. Peels will help your skin stay healthy and wrinkle free and will even help your moisturizes do more for your skin. They should be done about every 4 to 5 weeks to keep your skin at its healthiest. What are you doing to keep your skin in tip top shape?